Stretch It (All Levels)
Service Description
The benefits of stretching is incredible - you'll feel refreshed and amazing after class! We'll teach you correct stretching techniques as well as tricks and "secrets" to get into a deeper stretch! Stretching fights stress, reduces tension, anxiety and toxins and relieves all kinds of pain! It's nearly too good to be true.. We use Passive Stretching / Active Stretching / PNF Stretching / Kinesiological Stretching Curious? Try it :) FOR: Teens & Adults LEVEL: All Levels BRING: socks & a mat (we also have mats at the studio)
Upcoming Sessions
Cancellation Policy
!!! PLEASE NOTE: due to the exceptional nature of this event, cancellations for this class are non-refundable. Our usual 12 hour cancellation policy doe NOT apply here, as we have very high upfront costs to cover for bringing in this guest teacher. Thank you for understanding and support - we can't wait to dance with you!
Contact Details
unit 1, 14 Redeness Street, York YO31 7UU, UK